Seattle Sounders are going to face Ben Olsen’s Houston Dynamo on the 23rd of March in a can’t-miss Western Conference showdown in Major League Soccer. The game will be held at Lumen Field but is the home-field support enough for the three points? Find out the answer to this question in our professional Seattle Sounders vs Houston Dynamo betting tips.
Make sure to check out the rest of our professional MLS Predictions this week.
Contents
Seattle Sounders vs Houston Dynamo prediction: Jordan Morris show ahead
Key Stats
- Coach Brian Schmetzer has a fascinating 15-3-2 record against Houston Dynamo.
- Ben Olsen, on the other hand, lost 12 of his 16 matches versus this opponent.
- Jordan Morris is the key Seattle Sounders goalscorer this season, with three bagged already.
Correct score prediction: Seattle Sounders 1-0 Houston Dynamo
The 1-0 Seattle Sounders win is the most common occurrence in this rivalry. We saw the Sounders beat Houston via a thrifty 1-0 score in four of their last eight encounters. Surely, our top Seattle Sounders vs Houston Dynamo predictions are safe.
Pre-game odds and win probability: Sounders with points up for grabs
- HOME: -133 – 55.8%
- DRAW: +255 – 24.2%
- AWAY: +420 – 20.0%
*These Seattle Sounders vs Houston Dynamo odds are subject to change
The expected winners at Lumen Field are obviously Seattle Sounders, with odds valued at -133. This gives Schmetzer’s side a massive 55.8% win probability, which should be more than enough for the three points.
Jordan Morris to score anytime is also a plausible outcome, as our chief Seattle Sounders vs Houston Dynamo prediction has a whopping 40.82% chance of success at +145.
Last five H2Hs: Massive step ahead for Sounders
USA MLS Play-Offs 03/11/24
Houston Dynamo
Seattle Sounders
USA MLS Play-Offs 29/10/24
Seattle Sounders
Houston Dynamo
USA MLS 29/09/24
Seattle Sounders
Houston Dynamo
USA MLS 20/06/24
Houston Dynamo
Seattle Sounders
USA MLS 02/07/23
Seattle Sounders
Houston Dynamo
The graphics below contain valuable insight into the Seattle Sounders vs Houston Dynamo head-to-head statistics.
Seattle Sounders team news and form: Sounders need to bounce back
Yes, the Sounders lost to St. Louis City last week, but in all fairness, the visitors at CITYPARK deserved to get at least a point. After all, they produced 15 shots at target in 90 minutes of play and looked like the better of the two teams on the pitch.
Predicted lineup: Frei (GK), Bell, Tolo, Ragen, Vargas, Roldan, A. Roldan, Rothrock, Rusnak, Ferreira & Minoungou
USA MLS 29/06/25
W
Austin FC
0
Seattle Sounders
2
FIFA Club World Cup 23/06/25
L
PSG
2
Seattle Sounders
0
FIFA Club World Cup 19/06/25
L
Atletico Madrid
3
Seattle Sounders
1
FIFA Club World Cup 16/06/25
L
Botafogo
2
Seattle Sounders
1
USA MLS 09/06/25
L
Vancouver Whitecaps
3
Seattle Sounders
0
Houston Dynamo team news and form: Star players out injured
Lawrence Ennali, Nelson Quinones, and Erik Sviatchenko are injured and will not be traveling to Seattle this week. This is a huge blow to coach Olsen’s ambitions, as he was surely planning on using his star players.
Predicted lineup: Tarbell (GK), Dorsey, Bartlow, Awodesu, Escobar, Artur, McGlynn, Bassi, Kowalczyk, Lodeiro & Ponce
USA MLS 29/06/25
W
St. Louis City SC
0
Houston Dynamo
1
USA MLS 26/06/25
L
Minnesota United
3
Houston Dynamo
1
USA MLS 15/06/25
L
CF Montreal
3
Houston Dynamo
1
USA MLS 01/06/25
L
Sporting Kansas City
3
Houston Dynamo
1
USA MLS 28/05/25
W
New York City FC
0
Houston Dynamo
3
Player to watch: Jordan Morris
Morris of Seattle Sounders has scored three goals so far this season. We expect to see him at his very best at Lumen Field on the 23rd of March, as coach Schmetzer desperately needs a difference-maker.

Second player to watch: Ezequiel Ponce
Houston Dynamo’s men in charge had to pay a massive €9.0m transfer fee for Ezequiel Ponce’s services. Sure, the striker has only one goal and an assist this season, but we are confident there’s much more to come from him. Hopefully, he will blank on the 23rd of March so that our key Seattle Sounders vs Houston Dynamo prediction can succeed.